How to Lose Weight Fast without Exercise

how to lose weight fast without exercise, During the epidemic of covid19. Stay home and save yourself. But these days our physical activities disturbed. We spent most of our time sitting or sleeping. So there are many more chances to increase our body weight. Increasing body weight is not good for us. We have to … Read more

can Exercise Help anxiety

can Exercise Help anxiety

can exercise help anxiety, The posts on exercise. For a few times, the trend was to point out benefits of minimal or maximal exercise. The trend is to efficiently mention effort matters, more exercise means better health. So what’s right? Both are or one. But one overrides standard health standard guidelines.  “Read the whole article … Read more

Why Exercise is Important for Diabetes

Why Exercise is Important for Diabetes

why exercise is important for diabetes, basically we have a body frame which consists of various parts or organs. Some parts are internal and some are external parts. But each part performs their duties. Our body is similar to a machine which also has various parts and each part assigns some specific duties.  “Read the … Read more

Why Exercise is Important

why exercise is important

why exercise is important, Our body is similar to a machine which works day and night with different aspects but some parts of the body work without rest and some work with and without rest. This machine is made by God and He makes it perfect which does not have any defect in making.  Suppose … Read more

30 Minutes Exercise

30 Minutes Exercise

30 minutes exercise, We perform various activities in our daily routine. These activities include our job, business, shopkeeping, laborer etc. everyone performing activities according to their ability and status. Suppose a rich man does very few activities and a labor person performs every activity as a profession. Similarly an office man does a low level … Read more

Percentage Body Fat Women

Percentage Body Fat Women

Percentage body fat women, this universe is very waast and consists of a lot of things. In that thing God created our body and our body consists of many parts. Each part of the body performs their assign function efficiently. If any part of the body could not perform their function efficiently we can say … Read more

Calculator Ideal Body Weight

Calculator Ideal Body Weight

In calculator ideal body weight, first  off all we have to understand what is body weight. Human body weight derives from a person’s weight or his mass.  Body weight is measured in kilograms or pounds but mostly measured in kilograms, such as some countries such as the United States it is measured in pounds, in … Read more

How to Lose Fat from Body

how to lose fat

how to lose fat from body, Fats is a substance that helps the body to use important vitamins and keep the skin healthy and fresh. That is also the basic way about how to store energy in the body.  Fat, How to Lose Fat from Body: Fat in food, there are many types of fats … Read more

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