how to make Exercise a Habit

how to make exercise a habit

how to make exercise a habit, We all know about exercise. This very common activity in our life but some people adopt it and some are not with the reason of, they have less time. But if we study medical science, we find much emphasis on such activities which boost our body temperature. These types … Read more how to make Exercise a Habit

can Exercise Help anxiety

can Exercise Help anxiety

can exercise help anxiety, The posts on exercise. For a few times, the trend was to point out benefits of minimal or maximal exercise. The trend is to efficiently mention effort matters, more exercise means better health. So what’s right? Both are or one. But one overrides standard health standard guidelines.  “Read the whole article … Read more can Exercise Help anxiety

Exercise and Blood Pressure

exercise and blood pressure

exercise and blood pressure, Basically this body is like a living machine which has different parts. So each part needs to perform in their specification, such as the heart should not and also could not work on lungs. This body performs their duties efficiently but we need more efficiently and long term performance for our … Read more Exercise and Blood Pressure

Why Exercise is Important for Diabetes

Why Exercise is Important for Diabetes

why exercise is important for diabetes, basically we have a body frame which consists of various parts or organs. Some parts are internal and some are external parts. But each part performs their duties. Our body is similar to a machine which also has various parts and each part assigns some specific duties.  “Read the … Read more Why Exercise is Important for Diabetes

Why Exercise is Important

why exercise is important

why exercise is important, Our body is similar to a machine which works day and night with different aspects but some parts of the body work without rest and some work with and without rest. This machine is made by God and He makes it perfect which does not have any defect in making.  Suppose … Read more Why Exercise is Important

30 Minutes Exercise

30 Minutes Exercise

30 minutes exercise, We perform various activities in our daily routine. These activities include our job, business, shopkeeping, laborer etc. everyone performing activities according to their ability and status. Suppose a rich man does very few activities and a labor person performs every activity as a profession. Similarly an office man does a low level … Read more 30 Minutes Exercise

Percentage Body Fat Women

Percentage Body Fat Women

Percentage body fat women, this universe is very waast and consists of a lot of things. In that thing God created our body and our body consists of many parts. Each part of the body performs their assign function efficiently. If any part of the body could not perform their function efficiently we can say … Read more Percentage Body Fat Women

Body Weight Excercises

Body Weight Excercises

body weight excercises, Every thing in the universe has some weight which vary from different factors such as body size, shape, structure,human being type,lifestyle, height, body structure etc. So these things affect the body weight. According to some people, weight is a useless thing in life and does not relate to health which is double … Read more Body Weight Excercises

Body Fitness

what is health

Body fitness is a very important discussion for our life and health. It determines our body health and how may we live healthy or unhealthy. Definition of Body: The main part of a human being,plant or animal which shows their appearance is the body. It is also the physical substance of an animal or plant. … Read more Body Fitness

Calculator Ideal Body Weight

Calculator Ideal Body Weight

In calculator ideal body weight, first  off all we have to understand what is body weight. Human body weight derives from a person’s weight or his mass.  Body weight is measured in kilograms or pounds but mostly measured in kilograms, such as some countries such as the United States it is measured in pounds, in … Read more Calculator Ideal Body Weight

%d bloggers like this: